This is a healthy twist to an everyday meal. Changing to a healthy lifestyle do not have to be torture it is all about tweeking things here and there and still being satisfied.
Penne Pasta Meal
1 box of gluten free pasta
1 pack of ground turkey
1 jar of favorite pasta sauce
1 chopped green pepper
1 shallot
1/2 red onion
2 whole green onion/scallion
1 teaspoon of minced garlic
1 teaspoon of turmeric
2 teaspoon of seaweed salt
1 teaspoon of Oregano
2 cap fulls of olive oil
2 hand fulls of Parmesan cheese
and any other spice you would like to add
Boil pasta
while boiling pasta in a separate pan
add olive oil on medium heat and the minced garlic
add meat, when meat is brown add all other ingredients.
When pasta is soft add to pan with all ingredients and add pasta sauce.
Top with Parmesan
mix well and serve.
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