Day One measurement and dinner Ideas

So Monday I did my measurements and was shocked with the difference in the two numbers I got. My smallest part of my waist was 31 1/2 inches and just below my belly button I was 38 1/2 inches. I don't know which munber is primary because every where I looked I notice eveyone checks either or that was the reason for me to measure both places. So, tomorrow will be my day four measurements. I cant wait to see if any inches came off yet.

Fried Brussels Sprouts

Case of brussels sprouts (cut in half)
4 slices of bacon ( choped in small slices)
1/2 sweet onion ( finely chopped)
2 tablespoons of olive oil
Sea weed salt
and vegetable seasoning

In a large pan add olive oil on medium heat then add the onions. When onions are carmelized add the bacon pieces. let the bacon cook until browning. The bacon has it's own salt. Season the brussels sprouts with the vegetable seasoning add to pan let sook for five minutes. Then add the sea weed salt about a handful. turn the sprouts cook another 5 minutes and our into a serving dish. Very delish and my 7 year old loves it.

Broccoli Soup

1 Loaf of french bread
2 Broccoli bunches (chopped and stems coined)
1 handful of tumeric
1 pinch of coriander
1 whole red oniond (chopped)
2 handfuls of coined carrots (chopped)
2 handfuls of Mushroom (chopped)
1 1/2 tablespoons of olive oil
galic salt
Fresh pepper
4 cans of vegetable broth
1 cup of coconut milk (or regular milk)

In a large pan add olive oil over medium heat. Once warmed add tumeric, coriander, red onions, carrots, mushrooms. Once soften add the broccoli  and the vegetable broth. while this simmers about 15 minutes you will take you loaf of french bread. Make small cuts and cut into fours. In a bowl drizzle some olive oils on the bread and mix with hands. Then on a large cookie sheet and oven preheated on 425 put the bread on the pan season with a little sea weed salt and fresh pepper and alson garlic salt for best flavoring. let cook for about 10 minutes in oven. About 4 minutes left turn the bread until timer go off. Back to the soup take off heat after 15 minutes and use a hand mixer or a blender and blend until it is looking smooth. While mixing add the coconut milk.

Then enjoy your fast dinner or lunch.