Saturday, January 16, 2010

Black Bean Brownies



I know once seeing the title to this post you may thing that I am crazy. I wanted to post this for some time but I have yet to have tried it on my family first. You know I want to be honest to you about the things I post. So last night I made them while everyone was gone and I had them ready to eat after dinner. Not only did they destroy them in a matter of minutes and wanted a second helping. I knew I just had to tell you guys.

The taste was so chocolaty and it was very soft. There was no trace of the beans at all. When told the brownies were made from black beans no one believed me. You may experience a bit of flatulence afterwards but what do you expect you are eating a protein and fiber bar in a sense. I know all brownies from now on will be black bean brownies.

Black Bean Brownies made easy:

1 box of brownie mix (use your favorite this brownie is going to be packed with nutrients)
1 15oz. can of clack beans
1/2 cup of water
1/2 cup of chocolate chips (I used half dark half semi-sweet)

In a blender or food processor add washed black beans and the water, make sure they are pureed almost a smooth liquid.
Mix with brownie mix blend with mixed
(you can add chocolate chips in mix or on top)
Pour into pan and put in preheated oven (350)
Bake for 30 min in a 9x13 pan.
Wait until completely cooled then enjoy!

You can adjust the brownies any way you feel. This is how I made it.

No comments:

Post a Comment