I woke up early on Thursday morning and pulled out my tape measure excited to see what the cleanse help me get rid of. So I started with the smallest part of my waist which came in as 30 inches even and right below my bellybutton came in at 37 1/2, I lost an inch in both spots. I am so Happy for the rest of fthe 54 days left. I want to see how much of my new me is going to be revealed.
Dinner for tonight was fast, fun and tasty. I wanted to share this easy chicken dinner that was in my oxygen magazine. I don't always try them because I sometimes think I will starve to death on the meal but this one I couldn't even finish my plate.
Chicken Tenders with Balsamic Vinegar Glaze (From Oxygen Magazine,Feb store issue)
Olive oil cooking spray
12oz chicken tenders
ground black pepper, to taste
1 tsp minced garlic
3 tbsp of Balsamic vinegar
1 tbsp of honey
1/4 cup of low sodium chicken broth
Fresh parsley (optional to garnish)
Heat oil over medium-high heat. Add chicken tenders and season with pepper. Cook, turning pieces halfway through turn over and cokk until done. (about 7 min). Remove chicken from pan and set aside.
Reduce heat to medium-low, add garlic and saute then add vinegar, honey and chicken broth. simmer and scrape the bottom of pan for one minute.
Return chicken to pan . Mix all ingredients together and heath through, garnish and serve!
PS: I made buttermilk cornbread and heated a rinsed can of white corn. I needed some sides that was helping to fill the plate.
Hope you enjoy~
No comments:
Post a Comment